• Effectiveness

  Major (for Personal enjoyment / entertainment)
• Effectiveness

  Can't tell (for balance problems)
• Side effects

  None (for Overall)
• Adherence

  Usually
• Burden

  Not at all hard to take

Dosage: 30 min Daily

Advice & Tips: If you are thinking of buying one, they are fairly expensive...approximately $350.00 for the Wii, Wii Fit and all the other games. I purchased mine through HSN (Home Shopping Network) with 5 flex payments. I have been looking for one for a couple of years and the price just never went below $300.00 (Walmart, Target, etc.) and that didn't include the Wii Fit part - which was the part I wanted and priced at $99.00. Unfortunately, you have to buy the Ninetendo Wii to use the Wii Fit so when I had the chance to purchase it through HSN, I jumped at it and am really glad I did. It's not difficult to set up; it makes exercise fun and that's why I find it so beneficial. Also, if you have family, it's great fun for everyone.

Cost: $50-99 monthly