Kefir treatment evaluations

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May 8, 2010 (Started Aug 08, 2009)

Effectiveness

Moderate (for immune)
Effectiveness

Major (for Support digestive health)
Effectiveness

Moderate (for anxious mood)
Side effects

None (for Overall)
Adherence

Always
Burden

Somewhat hard to take

Dosage: 1 L Daily

1 helpful mark

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