Apr 1, 2010 (Started Nov 26, 2009)

  • Effectiveness
    Major (for iron deficiency)
  • Side effects
    Mild (for Overall) (constipation, nausea, bowel problems, headaches)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 1 mg Daily
Advice & Tips: My finger nails went from brittle, weak, thin , Back to normal. My toe nails are looking more normal too. My skin evened out more. Not so dry in patches. Not using as much lotion to soften. Almost back to how it used to be! : ) My hair doesn't seem to be thinning like it was. And has grown like normal this month. Down side not so bad, just DRINK JUICE!! A LOT !! LOL
Cost: $50-99 monthly
Side effects: constipation, nausea, bowel problems, headaches

Dec 2, 2009 (Started Nov 26, 2009)

  • Effectiveness
    Can't tell (for iron deficiency)
  • Side effects
    Mild (for Overall) (constipation, nausea, bowel problems, headaches)
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 1 mg Daily
Advice & Tips: I BELIEVE IT'S TOO SOON TO TELL.
Cost: $50-99 monthly
Side effects: constipation, nausea, bowel problems, headaches

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