Feb 19, 2010 (Started Jun 15, 2008)

  • Effectiveness
    Moderate (for fibromyalgia)
  • Effectiveness
    Moderate (for osteoarthritis (OA))
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: 180 min Weekly
Advice & Tips: Sometimes it is hard for me to go to the pool, be it weather, conflict in appointments, not feeling well, etc. I noticed I do feel slightly better when I go for a session and I feel very good when I can keep going for 3 times a week for at least a month or so. It makes me feel stronger and that I have accomplished something to help my fibro. I would recommend this to everyone who suffers from fibro.
Cost: $25-49 monthly

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