Feb 7, 2010 (Started Nov 05, 2009)

  • Effectiveness
    Moderate (for sleep problems)
  • Side effects
    Moderate (for Overall) (clumsiness)
  • Adherence
    Sometimes
  • Burden
    Very hard to take
Dosage: 2 dose Weekly
Advice & Tips: I hate drinking. Period. But a shot or two before sleep helps give me that that feeling in the morning of a good night's rest, something I rarely get to feel. Unexpected benefits? Just more talkative before sleep. I wish there was a much easier way to take it though.
Cost: < $25 monthly
Side effects: clumsiness

Nov 23, 2009 (Started Nov 05, 2009)

  • Effectiveness
    Major (for sleep problems)
  • Side effects
    None (for Overall)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 2 dose Weekly
Advice & Tips: I take two shots before I go to sleep on the weekends. Just a small amount enables me to actually dream (I normally do not). I wake up the next morning feeling very refreshed and not exhausted like normal.
Cost: < $25 monthly
Side effects: clumsiness

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