Sep 16, 2008 (Started Jun 02, 2008)

  • Effectiveness
    Major (for Other)
  • Effectiveness
    Moderate (for General health)
  • Side effects
    None (for Overall)
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: 1 hr Weekly
Advice & Tips: This is great exercise because you can do it alone or with others.
Cost: < $25 monthly
  • 0 helpful marks