Nov 10, 2009 (Started Jun 22, 2009)

  • Effectiveness
    Moderate (for Improve flexibility/strength)
  • Side effects
    Mild (for Overall) (weakness in arm(s))
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: 1 hr Every Other Week
Advice & Tips: As a gym hater - this is the next best thing! I'm just not very good at commiting myself to a regimne!
Cost: < $25 monthly
Side effects: weakness in arm(s)
  • 0 helpful marks