• Effectiveness

  Moderate (for persistent depressive disorder (dysthymia))
• Effectiveness

  Slight (for fibromyalgia)
• Effectiveness

  Major (for complex post-traumatic stress disorder)
• Effectiveness

  Can't tell (for autism spectrum disorder)
• Side effects

  None (for Overall)
• Adherence

  Always
• Burden

  Not at all hard to take

Dosage: 3 hr Weekly

Advice & Tips: It makes me feel loved and true to my purpose in life. I am currently with autistic children and teenagers and they love me because they see me as a role model. Like, there are many psychologists and teachers there to help them but none of them is autistic, so having an autistic adult to strengthen the bond between the two parts is so beautiful, and I have been lucky enough to be that person. It is especially useful to "repair" my traumas, because most of them are related to not being understood when I was little, and I feel like I am helping others get what I did not get.