Apr 30, 2018 (Started Oct 15, 2016)

  • Effectiveness
    Moderate (for borderline personality disorder)
  • Effectiveness
    Slight (for self medicating)
  • Side effects
    None (for Overall)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 120 min Weekly
Advice & Tips: I've been in DBT for 1 1/2 years now. I'm almost finished. I just can't remember my skills when I need them. I highly recommend the class for anyone with BPD. It teaches you how to bring your emotions down to a fairly manageable level and helps you to get a life worth living.
Cost: < $25 monthly

Jan 12, 2017 (Started Oct 15, 2016)

  • Effectiveness
    Moderate (for borderline personality disorder)
  • Side effects
    None (for Overall)
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: 120 min Weekly
Advice & Tips: If you want to make your life worth living and are serious about changing your life, this is the place to do it. The staff are very caring individuals.
Cost: < $25 monthly

  • 0 helpful marks