Dec 18, 2017 (Started Jul 01, 1970)
-
EffectivenessMajor (for General health)
-
Side effectsNone (for Overall)
-
AdherenceAlways
-
BurdenNot at all hard to take
Dosage:
10000 mg
Daily
Advice & Tips:
Vitamin C from food and supplements as described above is critical for good health. If you are not supplementing with vitamin C, you are inhibiting your health.
Cost:
< $25 monthly
Feb 3, 2017 (Started Jul 01, 1970)
-
EffectivenessMajor (for General health)
-
Side effectsNone (for Overall)
-
AdherenceAlways
-
BurdenNot at all hard to take
Dosage:
10000 mg
Daily
Advice & Tips:
Vitamin C is best taken as mixed ascorbates plus bioflavonoids to bowel tolerance every day. It is anti-neoplastic, antimicrobial, helps absorb food and other supplements and should be a major for health. My dose has reduced only because my sigmoid colon has gone and I need to re-build bowel tolerance using liposomal vitamin C. This supplement has helped me and my family for over 50 years.
Cost:
$50-99 monthly
- 0 helpful marks