Dec 18, 2017 (Started Jul 01, 1970)

  • Effectiveness
    Major (for General health)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 10000 mg Daily
Advice & Tips: Vitamin C from food and supplements as described above is critical for good health. If you are not supplementing with vitamin C, you are inhibiting your health.
Cost: < $25 monthly

Feb 3, 2017 (Started Jul 01, 1970)

  • Effectiveness
    Major (for General health)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 10000 mg Daily
Advice & Tips: Vitamin C is best taken as mixed ascorbates plus bioflavonoids to bowel tolerance every day. It is anti-neoplastic, antimicrobial, helps absorb food and other supplements and should be a major for health. My dose has reduced only because my sigmoid colon has gone and I need to re-build bowel tolerance using liposomal vitamin C. This supplement has helped me and my family for over 50 years.
Cost: $50-99 monthly

  • 0 helpful marks