Oct 1, 2016 (Started May 19, 2013)
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EffectivenessModerate (for Improve mobility)
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Side effectsNone (for Overall)
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AdherenceUsually
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BurdenA little hard to take
Dosage:
Weekly
Advice & Tips:
I still incorporate PWR! into my daily routine.
Cost:
< $25 monthly
Aug 13, 2013 (Started May 19, 2013)
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EffectivenessMajor (for Improve mobility)
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Side effectsNone (for Overall)
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AdherenceAlways
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BurdenNot at all hard to take
Dosage:
Daily
Advice & Tips:
The PWR! exercises are research-based, and designed to slow the progression of PD. I find that doing the PWR! exercises also improves my mood.
Cost:
< $25 monthly
- 0 helpful marks