Oct 1, 2016 (Started May 19, 2013)

  • Effectiveness
    Moderate (for Improve mobility)
  • Side effects
    None (for Overall)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Weekly
Advice & Tips: I still incorporate PWR! into my daily routine.
Cost: < $25 monthly

Aug 13, 2013 (Started May 19, 2013)

  • Effectiveness
    Major (for Improve mobility)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: The PWR! exercises are research-based, and designed to slow the progression of PD. I find that doing the PWR! exercises also improves my mood.
Cost: < $25 monthly
  • 0 helpful marks