• Effectiveness

  Major (for I feel better about myself because just like if I ever needed help I know that I'm giving back something to the community but I do it for myself. Plus the adrenaline rush)
• Side effects

  Mild (for Overall) (burn, tunnel vision, nervousness, fight to flight syndrome)
• Adherence

  Usually
• Burden

  Not at all hard to take

Dosage: Daily

Advice & Tips: Very intense, gut renching job and can take me to the extremes especially when that MayDay horn is blown and you might have minutes or only just seconds to bailout or evacuate the building. Sometimes you question one's authority and wonder if you're going to make it out alive or not and also seeing the victims is hard on me dead or alive and worst of all especially if you know the person[s].

Cost: < $25 monthly

Side effects: burn, nervousness, fight to flight syndrome, tunnel vision