Aug 2, 2009 (Started Jul 01, 2002)
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EffectivenessMajor (for Excercise/challenge myself mentally and physically)
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Side effectsNone (for Overall)
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AdherenceUsually
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BurdenNot at all hard to take
Dosage:
Daily
Advice & Tips:
Great for someone who wants to learn structure, discipline, obidience, and make one's mind more stronger and builds stamina and all the other goods that come with it.
Cost:
< $25 monthly
- 0 helpful marks