Feb 28, 2017 (Started Nov 27, 2013)

  • Effectiveness
    Major (for stiffness/spasticity)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 10 min Daily
Advice & Tips: I spend 10 minutes every morning in bed, before I get up stretching and moving my arms, legs and body, to get muscles ready to get up for the day.
Cost: < $25 monthly

Nov 23, 2016 (Started Nov 27, 2013)

  • Effectiveness
    Major (for stiffness/spasticity)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 10 min Daily
Advice & Tips: I spend 10 minutes every morning in bed, before I get up stretching and moving my arms, legs and body, to get muscles ready to get up for the day.
Cost: < $25 monthly
  • 0 helpful marks