Feb 16, 2017 (Started Nov 03, 2008)

  • Effectiveness
    Major (for General health)
  • Side effects
    None (for Overall)
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: As needed
Advice & Tips: Exercising not only increases your physical ability, but helps lift your mood! You feel like you've accomplished something!
Cost: < $25 monthly

Aug 19, 2014 (Started Nov 03, 2008)

  • Effectiveness
    Major (for General health)
  • Side effects
    None (for Overall)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: As needed
Advice & Tips: Any type of exercise is not only good for your body, but it helps tremendously with your emotional state!
Cost: < $25 monthly

  • 0 helpful marks