Asana Yoga treatment evaluations

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Sep 24, 2008 (Started Sep 06, 2005)

Effectiveness

Slight (for General health)
Effectiveness

Moderate (for anxious mood)
Effectiveness

Moderate (for stiffness)
Side effects

None (for Overall)
Adherence

Usually
Burden

Very hard to take

Dosage: 2 hr Weekly

Cost: $50-99 monthly

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