Jul 19, 2016 (Started May 15, 2008)

  • Effectiveness
    Moderate (for generalized anxiety disorder)
  • Side effects
    None (for Overall)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 800 min Yearly
Advice & Tips: My Psych therapy not only helps me recognize the sources and triggers for my anxiety, but it has helped me open up to discuss my anxiety with my wife and adult children. My appointments are scheduled very regularly, currently every 3 weeks. I've been with this same therapist for about 8 years now.
Cost: $25-49 monthly

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