May 15, 2015 (Started Dec 11, 2006)

  • Effectiveness
    Major (for Improve flexibility/strength)
  • Side effects
    Moderate (for Overall) (fatigue)
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: 5 hr Weekly
Advice & Tips: Don't stop, it's hard to start again

Feb 10, 2010 (Started Dec 11, 2006)

  • Effectiveness
    Major (for Improve flexibility/strength)
  • Side effects
    None (for Overall)
  • Adherence
    Always
  • Burden
    Somewhat hard to take
Dosage: 5 hr Weekly
Advice & Tips: Running has kept most of m symptoms low on the sevarity scle, when ever I stop training, within a couple day I start to feel more tired, nd I start to notice more nerve pain on my left side.

  • 0 helpful marks