Apr 27, 2015 (Started Mar 07, 2013)
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EffectivenessCan't tell (for common cold)
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EffectivenessCan't tell (for Support immune health)
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EffectivenessMajor (for vitamin deficiency)
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Side effectsMild (for Overall) (nausea, decreased appetite, abdominal cramps, headaches)
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AdherenceAlways
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BurdenA little hard to take
Dosage:
As needed
Cost:
< $25 monthly
Feb 26, 2015 (Started Mar 07, 2013)
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EffectivenessCan't tell (for vitamin deficiency)
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EffectivenessCan't tell (for Support immune health)
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EffectivenessCan't tell (for common cold)
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Side effectsSevere (for Overall) (nausea, decreased appetite, abdominal cramps, headaches)
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AdherenceAlways
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BurdenVery hard to take
Dosage:
As needed
Advice & Tips:
I think the zinc is what causing my digestive disturbances. The symptoms of zinc overdose are the same symptoms I've been having, and I think they have been happening every time I take zinc. Better to be safe than sorry.
Cost:
< $25 monthly
Mar 31, 2013 (Started Mar 07, 2013)
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EffectivenessModerate (for common cold)
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EffectivenessSlight (for Support immune health)
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Side effectsNone (for Overall)
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AdherenceAlways
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BurdenNot at all hard to take
Dosage:
30 mg
Daily
Advice & Tips:
Didn't get the cold until 2 weeks after everyone else in the house, and it cleared up fairly quickly.
Cost:
< $25 monthly
- 0 helpful marks