Jul 19, 2015 (Started Sep 15, 1995)

  • Effectiveness
    Major (for Improve flexibility/strength)
  • Side effects
    None (for Overall)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 90 min Weekly
Advice & Tips: Breathing exercises are especially effective when performed regularly.
Cost: $50-99 monthly
  • 0 helpful marks