Feb 1, 2015 (Started Mar 02, 2011)
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EffectivenessCan't tell (for Parkinson's disease)
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Side effectsNone (for Overall)
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AdherenceSometimes
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BurdenSomewhat hard to take
Dosage:
5 min
M,W,F
Advice & Tips:
I will find a class not that my work hours are reduced. Looking forward to feeling better. stay tuned.
Cost:
< $25 monthly
Feb 25, 2014 (Started Mar 02, 2011)
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EffectivenessSlight (for Parkinson's disease)
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Side effectsNone (for Overall)
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AdherenceAlways
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BurdenSomewhat hard to take
Dosage:
5 min
M,W,F
Advice & Tips:
I still try to do 1 sun salutation every morning, every day.
Cost:
< $25 monthly
Apr 18, 2013 (Started Mar 02, 2011)
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EffectivenessSlight (for Parkinson's disease)
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Side effectsNone (for Overall)
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AdherenceSometimes
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BurdenA little hard to take
Dosage:
5 min
M,W,F
Advice & Tips:
I have gone back to the arthritis for Tai Chi form. I try to do it before i leave the house.
I would like to do more, but haven't made effort.
Cost:
< $25 monthly
Aug 23, 2011 (Started Mar 02, 2011)
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EffectivenessCan't tell (for Parkinson's disease)
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Side effectsNone (for Overall)
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AdherenceUsually
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BurdenNot at all hard to take
Dosage:
6 min
Daily
Advice & Tips:
I can't tell yet, but i trust what i've read about it helping with balance.
Cost:
< $25 monthly
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