Sep 14, 2014 (Started Jun 29, 2013)
-
EffectivenessModerate (for major depressive disorder)
-
EffectivenessMajor (for anxiety attacks)
-
Side effectsMild (for Overall)
-
AdherenceAlways
-
BurdenA little hard to take
Dosage:
As needed
Advice & Tips:
Finally started carrying this with me (Pdoc) suggestion), and over the last few weeks my energy, sleep and mood has improved because I do not often let myself become over anxious, keeping in tune with the tasks that I am trying to complete.
Cost:
< $25 monthly
Jan 31, 2014 (Started Jun 29, 2013)
-
EffectivenessCan't tell (for major depressive disorder)
-
EffectivenessModerate (for anxiety attacks)
-
Side effectsNone (for Overall)
-
AdherenceAlways
-
BurdenNot at all hard to take
Dosage:
As needed
Advice & Tips:
Used optional Klonapin 0.25 41 times since June 2nd,
June - 2 times
July - 5 times
Aug - 10 times anxiety around job serarch
Sep - 11 times listed house for sale, MVA, eventually stopped stressing about failed job search
Oct - 11 times house listed for sale, lots of showing and almost sale
Nov - 0
Dec - 0
Jan - 1 house sold
Cost:
< $25 monthly
Jun 29, 2013 (Started Jun 29, 2013)
-
EffectivenessModerate (for anxiety attacks)
-
EffectivenessModerate (for anxious mood)
-
Side effectsNone (for Overall)
-
AdherenceAlways
-
BurdenVery hard to take
Dosage:
As needed
Advice & Tips:
the AS NEEDED is the hardest for me. Even though I know that suffering and extra 2 hours will not make me better any faster, it still usually takes me 2 hours to take the optional dose
I do a few things first, make sure I am not dehydrated and I have eaten enough.
Then I complete an anxiety setback sheet that has other ideas self manage an extended anxiety attack.
UNEXPECTED POSITIVE EFFECTS: decrease in fatigue
Cost:
< $25 monthly
- 0 helpful marks