Feb 18, 2009 (Started May 18, 2007)

  • Effectiveness
    Major (for Other)
  • Effectiveness
    Moderate (for insomnia)
  • Effectiveness
    Major (for pain)
  • Effectiveness
    Slight (for weight loss)
  • Effectiveness
    Moderate (for stiffness)
  • Side effects
    Mild (for Overall) (whole body ache)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 30 min Daily
Advice & Tips: Do it! Best thing I ever did was get a trainer and start boxing/gym work and graduate to weight training. Best apparatus for my FMS: kettlebells.
Cost: $100-199 monthly
Side effects: whole body ache

  • 0 helpful marks