• Effectiveness

  Moderate (for major depressive disorder)
• Effectiveness

  Moderate (for attention deficit/hyperactivity disorder)
• Effectiveness

  Moderate (for generalized anxiety disorder)
• Side effects

  None (for Overall)
• Adherence

  Always
• Burden

  Not at all hard to take

Dosage: 40 min Weekly

Advice & Tips: This was extremely helpful for my ADHD, it helped me keep motivated and on track with my assignments because I had someone to keep me accountable. My counselor made sure I kept a schedule, and we would set weekly goals then would check up on them the following week. This was from the Disability services at my University.

Cost: < $25 monthly

• Effectiveness

  Moderate (for generalized anxiety disorder)
• Effectiveness

  Moderate (for major depressive disorder)
• Effectiveness

  Moderate (for attention deficit/hyperactivity disorder)
• Side effects

  None (for Overall)
• Adherence

  Always
• Burden

  A little hard to take

Dosage: 50 min Weekly

Advice & Tips: This was support for disabled students for my university. They helped me do scheduling and other help for ADHD

Cost: < $25 monthly