• Effectiveness

  Moderate (for mild depression)
• Effectiveness

  Slight (for General health)
• Side effects

  None (for Overall)
• Adherence

  Sometimes
• Burden

  Somewhat hard to take

Advice & Tips: While it is hard to find time in the day to juggle, when I do it is really helpful in improving my mood and in getting me to be active for at least some of the time.