Mar 16, 2013 (Started Dec 19, 2008)
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EffectivenessMajor (for Improve mobility)
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Side effectsNone (for Overall)
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AdherenceUsually
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BurdenA little hard to take
Dosage:
2 hr
Weekly
Advice & Tips:
I play when I am at my condo in Florida (October to March), but not very much when I am back home in Canada (lack of coaches).
Tennis is an EXCELLENT sport for PWPs.
Cost:
$200+ monthly
Jul 16, 2012 (Started Dec 19, 2008)
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EffectivenessMajor (for Parkinson's disease)
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Side effectsNone (for Overall)
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AdherenceAlways
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BurdenSomewhat hard to take
Dosage:
60 min
M,W,F
Advice & Tips:
improved mood and physical strength. stopped becausse of broken rib. will resume later.
Cost:
$200+ monthly
Jul 14, 2011 (Started Dec 19, 2008)
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EffectivenessMajor (for Parkinson's disease)
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Side effectsNone (for Overall)
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AdherenceSometimes
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BurdenSomewhat hard to take
Dosage:
3 hr
Weekly
Advice & Tips:
When I am in Florida, I play 3X per week with a coach. When I am home in Vancouver BC I see a coach for 1 hour each week. My constant travel makes it hard to play all the time.
Cost:
$200+ monthly
Apr 11, 2011 (Started Dec 19, 2008)
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EffectivenessMajor (for Parkinson's disease)
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Side effectsNone (for Overall)
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AdherenceUsually
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BurdenA little hard to take
Dosage:
3 hr
Weekly
Advice & Tips:
Improved sense of well being as well as improved balance, coordination, and proprioception.
Cost:
$200+ monthly
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