• Effectiveness

  Can't tell (for Detoxification of liver and other organs)
• Side effects

  None (for Overall)
• Adherence

  Always
• Burden

  Very hard to take

Dosage: Daily

Advice & Tips: Medical Qigong was the most difficult activity I had ever undertaken. It was impossible for me to move my arms and body in the required fashion, so my spouse had to do it for me. After doing it for 6 months, I stopped. I have no idea if any detoxification actually occurred. Now that I am on levodopa, the qigong is easy, although I no longer have a daily practice.

Cost: < $25 monthly