30 patient evaluations for Yoga

Mar 25, 2009 (Started Jan 05, 2003)

  • Effectiveness
    Moderate (for chronic pain)
  • Effectiveness
    Major (for Increase effect of another treatment)
  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 45 min Daily
Advice & Tips: Generally Good for everybody; even if you're just stretching out. Helps me relax & release tension in my back. :)
Cost: < $25 monthly

  • 0 helpful marks

Apr 28, 2009 (Started May 31, 2000)

  • Effectiveness
    Major (for General health)
  • Effectiveness
    Moderate (for mood)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: 30 min Daily
Advice & Tips: Do your best and don't do anything that hurts. Find the limits of your movement, don't force. Take a class if you can, then develop your own routine to do at home.
Cost: < $25 monthly

  • 0 helpful marks

Sep 24, 2008 (Started Sep 06, 2005)

  • Effectiveness
    Slight (for General health)
  • Effectiveness
    Moderate (for anxious mood)
  • Effectiveness
    Moderate (for stiffness)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Very hard to take
Dosage: 2 hr Weekly
Cost: $50-99 monthly

  • 0 helpful marks
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