50 patient evaluations for Vitamin B Complex

Feb 4, 2011 (Started Feb 01, 2003)

  • Effectiveness
    Major (for General health)
  • Effectiveness
    Major (for loss of energy)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: When I take my B complex, my energy goes up substantially and I feel better. I've also noticed that I get brain fog less often when I remember to take it.
Cost: < $25 monthly
Side effects: increased energy

Oct 18, 2010 (Started Feb 01, 2003)

  • Effectiveness
    Moderate (for General health)
  • Effectiveness
    Moderate (for loss of energy)
  • Side effects
    Mild (increased energy)
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: This vitamin B complex is one of the best energy boosters I've ever encountered. Coffee in the morning is great, but I put everything I can into making sure that I don't forget to take my B vitamins! The effect is obvious, and very quick. Side effects are increased energy, better immune responses to illness, and neon pee!
Cost: < $25 monthly
Side effects: increased energy

Apr 1, 2009 (Started Feb 01, 2003)

  • Effectiveness
    Moderate (for General health)
  • Effectiveness
    Moderate (for loss of energy)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: Don't drink energy drinks when you take a B supplement! And watch everything else you take, many other supplements have B vitamins thrown in. You don't want to overdose, it makes you very sick.
Cost: < $25 monthly
Side effects: increased energy

  • 1 helpful mark

Jul 24, 2020 (Started Jan 01, 2009)

  • Effectiveness
    Moderate (for stress)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: I believe this B Complex helps to calm me and my nerves are not on edge as when I miss it for a few days.
Cost: < $25 monthly

Oct 25, 2010 (Started Jan 01, 2009)

  • Effectiveness
    Can't tell (for stress)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: I honestly don't know about this vitamin reducing stress effects or nerve problem but I am willing to start taking it more consistently to obtain a better evaluation. starting today
Cost: < $25 monthly

Oct 24, 2009 (Started Jan 01, 2009)

  • Effectiveness
    Moderate (for stress)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: Take with breakfast a few times a week, helpful reminder to keep with breakfast cereal. I notice an increase in motor agitation (fidget, tap,etc.) when not taking... Also, believe it contributes to creating more of a calm/mellow attitude.
Cost: < $25 monthly

Jul 26, 2009 (Started Jan 01, 2009)

  • Effectiveness
    Slight (for stress)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: Daily
Advice & Tips: Always take Vitamins with food for efficacy. They need something to grab-on to.
Cost: < $25 monthly

  • 1 helpful mark

Aug 20, 2008 (Started Jan 01, 2008)

  • Effectiveness
    Moderate (for General health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
Cost: < $25 monthly

  • 0 helpful marks
Last updated:
Showing 3 of 50 patient evaluations for Vitamin B Complex