8 patient evaluations for Valerian

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Sep 14, 2014 (Started Nov 09, 2012)

  • Effectiveness
    Moderate (for anxious mood)
  • Effectiveness
    Moderate (for sleep problems)
  • Effectiveness
    Moderate (for insomnia)
  • Effectiveness
    Moderate (for panic attacks)
  • Effectiveness
    Moderate (for persistent worrying)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Dosage: 1 capsule(s) Weekly
Cost: < $25 monthly

May 1, 2014 (Started Nov 09, 2012)

  • Effectiveness
    Moderate (for anxious mood)
  • Effectiveness
    Major (for sleep problems)
  • Effectiveness
    Major (for insomnia)
  • Effectiveness
    Moderate (for panic attacks)
  • Effectiveness
    Moderate (for persistent worrying)
  • Side effects
    Mild (upset stomach, diarrhea)
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Dosage: As needed
Cost: < $25 monthly

Mar 30, 2014 (Started Nov 09, 2012)

  • Effectiveness
    Moderate (for anxious mood)
  • Effectiveness
    Major (for sleep problems)
  • Effectiveness
    Major (for insomnia)
  • Effectiveness
    Moderate (for panic attacks)
  • Effectiveness
    Moderate (for persistent worrying)
  • Side effects
    Mild (upset stomach, diarrhea)
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Dosage: As needed
Advice & Tips: I would like to add that this makes me wake up rested and feel probably how normal people probably feel after they sleep. I noticed I'll wake up naturally after 8 hours, and do not have the tired agitation I usually have when I wake up, and no grogginess.
Cost: < $25 monthly

Aug 8, 2012 (Started Nov 09, 2012)

  • Effectiveness
    Moderate (for panic attacks)
  • Effectiveness
    Slight (for insomnia)
  • Effectiveness
    Slight (for sleep problems)
  • Effectiveness
    Moderate (for anxious mood)
  • Side effects
    Moderate (upset stomach, diarrhea)
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Cost: < $25 monthly
  • 0 helpful marks

Nov 15, 2013 (Started Jul 16, 2013)

  • Effectiveness
    Slight (for stiffness/spasticity)
  • Side effects
    Moderate (headaches)
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: Daily
Advice & Tips: had to take 3 capsules daily to get a slight relief, but then had to put up with a persistent mild headache
Cost: < $25 monthly

Jul 23, 2013 (Started Jul 16, 2013)

  • Effectiveness
    Can't tell (for stiffness/spasticity)
  • Side effects
    Mild (headaches)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Cost: < $25 monthly
  • 0 helpful marks

Oct 30, 2011 (Started Jul 28, 2007)

  • Effectiveness
    Moderate (for insomnia)
  • Effectiveness
    Moderate (for sleep problems)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 550 mg Daily
Cost: < $25 monthly

Oct 30, 2009 (Started Jul 28, 2007)

  • Effectiveness
    Moderate (for insomnia)
  • Effectiveness
    Moderate (for sleep problems)
  • Side effects
    Mild
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 550 mg Daily
  • 0 helpful marks
Last updated:
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