• Effectiveness

  Slight (for multiple sclerosis)
• Side effects

  None
• Adherence

  Always
• Burden

  Not at all hard to take

Dosage: 500 mg Daily

Advice & Tips: It has been mildly helpful with the tightness in my forearms and back, especially on days I don't run. However, I don't know if that is all Turmeric or better stretches.

Cost: < $25 monthly