How do members experience Tension and Trauma Releasing Exercise (TRE)?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Complex post-traumatic stress disorder 1 4
Muscle tension 1 0
Myalgic encephalomyelitis/chronic fatigue syndrome 1 0
Post-traumatic stress disorder 1 4

Common side effects

Side effect Patients Percentage
Muscle soreness 1
Neck pain 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 2
Moderate 0
Mild 0
None 2