46 patient evaluations for Melatonin

Jul 15, 2015 (Started Jul 15, 2015)

  • Effectiveness
    Major (for headaches)
  • Effectiveness
    Moderate (for insomnia)
  • Effectiveness
    Slight (for sleep problems)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Dosage: 2.5 mg Twice daily
Advice & Tips: 2 and 2 days: 1 pill at sleep.
Cost: < $25 monthly

  • 0 helpful marks

Mar 17, 2015 (Started Jun 30, 2012)

  • Effectiveness
    Moderate (for insomnia)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: As needed
Advice & Tips: My understanding of melatonin is that taking more does not improve its effectiveness and may decrease its effectiveness.

  • 1 helpful mark

Mar 17, 2015 (Started Mar 10, 2015)

  • Effectiveness
    Moderate (for insomnia)
  • Effectiveness
    Moderate (for sleep problems)
  • Effectiveness
    Moderate (for difficulty staying asleep)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    Not at all hard to take
Dosage: 5 mg Daily
Advice & Tips: I am sleeping a little more through the night with out having so many nightmares and not waking up as much. Yaaaa!

  • 0 helpful marks
Last updated:
Showing 3 of 46 patient evaluations for Melatonin