How do members experience Wim Hof Method?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
Amyotrophic lateral sclerosis 1 0
Depressed mood 1 1
General health 1 1
Loss of energy 1 1
Promote relaxation 1 1

Common side effects

Side effect Patients Percentage
Cold intolerance 1

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 1
None 0