2 patient evaluations for Tart Cherry Juice

May 26, 2014 (Started May 22, 2014)

  • Effectiveness
    Moderate (for insomnia)
  • Side effects
    Mild (grogginess in morning)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 2 tbs. Daily
Advice & Tips: This really does help me sleep through the night. I take it 1 hour before bed, 2 tablespoons in seltzer water. If I take more than 2 Tbs, I am groggy in the morning so start low and work up to the dose that is effective, without the grogginess the next day, or use it on a weekend or day that you do not have to be up early the next day to see how it goes.
Cost: < $25 monthly

  • 0 helpful marks

Aug 15, 2011 (Started Aug 28, 2010)

  • Effectiveness
    None (for insomnia)
  • Side effects
    Mild (upset stomach)
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 8 other Daily
Cost: $50-99 monthly

  • 0 helpful marks
Last updated:
Showing 2 of 2 patient evaluations for Tart Cherry Juice