1 patient evaluation for Calcium Citrate

Sep 19, 2010 (Started Jun 01, 2000)

  • Effectiveness
    Can't tell (for osteopenia)
  • Effectiveness
    Can't tell (for muscle weakness)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 1200 mg Daily
Advice & Tips: Per my recent findings, 1200-1500mg may be unecessary after 3yrs of use with no positive results on dexa-scans. I'm come across further opinion that 800mg daily would be maximum recommended dosage. My head spins at determining proper ratio of calcium/magnesium/d. I just heard a convincing report that magnesium should be twice the dose as calcium. In mean time I try to eat fermented food like cabbage when able. Frustrated about the issue of correct dosage.

  • 0 helpful marks
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Showing 1 of 1 patient evaluation for Calcium Citrate