Don't forget! This Thursday at 7pm, we'll be sitting down with Dr. Toluwalaṣé (Laṣé) A. Ajayi, Director of Diversity Initiatives & Assistant Professor of Molecular Medicine at Scripps Research and Dr. Kate Burke, Senior Medical Advisor at PatientsLikeMe, to discuss COVID-19 and the importance of diversity in research while answering member questions! Be sure to tune in and join the conversation! RSVP to the event here: https://fb.me/e/3Ur8SVU2S and watch the webinar here: https://youtu.be/z_QNh653_Kg
Advice & Tips:
Per my recent findings, 1200-1500mg may be unecessary after 3yrs of use with no positive results on dexa-scans. I'm come across further opinion that 800mg daily would be maximum recommended dosage. My head spins at determining proper ratio of calcium/magnesium/d. I just heard a convincing report that magnesium should be twice the dose as calcium. In mean time I try to eat fermented food like cabbage when able. Frustrated about the issue of correct dosage.
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