How do members experience Yoga?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 340 120
Stiffness/spasticity 181 75
Fibromyalgia 92 29
Improve flexibility/strength 52 25
Anxious mood 39 12

Common side effects

Side effect Patients Percentage
Muscle soreness 10
Pain 7
Fatigue 5
Back pain 2
Muscle cramps 2
Pain in lower back 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 11
Moderate 15
Mild 43
None 219

Member evaluations

MrMagicTrick

evaluated on Nov 13, 2020

  • Perceived effectiveness for General health: Moderate
  • Side effects: Mild

Tulabee

evaluated on Sep 30, 2017

  • Perceived effectiveness for stiffness/spasticity: Major
  • Side effects: None

racheblue

evaluated on Dec 06, 2016

  • Perceived effectiveness for anxious mood: Major
  • Side effects: None