Jan 21, 2011
(Started Sep 01, 2006)
(for control Blood sugar & kill fungus)
Not at all hard to take
Advice & Tips:
Phase one diet found at www.knowthecause.com read Fungus 101-
FRUIT, berries, grapefruit, lemon, lime, green apples, avocado, fresh coconut
MEATS, virtually all meat including fish, poultry and beef
VEGETABLES, Most fresh, unblemished vegetables and freshly made vegetable juice
BEVERAGES, bottled or filtered water, non-fruity herbal teas, stevia sweetened fresh lemonade or limeade, freshly squeezed carrot juice (see below)
VINEGAR, apple cider vinegar
OILS, olive, grape, flax seed, cold pressed virgin coconut oil
NUTS, raw nuts, including pecans, almonds, walnuts, cashews, and pumpkin seeds. Stored nuts tend to gather mold, so be careful!
SWEETENERS, Stevia, Stevia Plus, birch tree extracted Xylitol
DAIRY, Organic Butter, Organic Yogurt, (use the following very sparingly) cream cheese, unsweetened whipping cream, real sour cream.