4 patient evaluations for Exercise

Nov 20, 2010 (Started Oct 19, 2009)

  • Effectiveness
    Major (for fibromyalgia)
  • Side effects
    Moderate
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: 1 mg Daily
Advice & Tips: I try and do at least a little of some type of exercise almost every day, even if it's just 5 mins. I started with very little, I am slowly working my way to adding more time. I can't do much as is but even the little I do has helped me SO MUCH!!!!! (along with my meds and supplements and a healthy diet). I have more energy, better sleep. I feel almost like a normal person. I"m still very limited in some ways, but in others I'm doing quite well.

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Showing 1 of 4 patient evaluations for Exercise