Walking

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sandhouse's Walking History (Stopped)
Daily Oct 20, 2010 - Mar 01, 2011
M,W,F Apr 03 - 06, 2011
Stopped Other Mar 1, 2011
Stopped Other Apr 6, 2011

sandhouse's Walking is for…

  • Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
  • Fibromyalgia

sandhouse has not reported any side effects for Walking.

Evaluations


Apr 6, 2011

  • Perceived effectiveness for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Moderate
  • Perceived effectiveness for Fibromyalgia: Moderate
  • Side Effects: None
  • Adherence: Sometimes
  • Burden: A little
Dosage: M,W,F
Cost: < $25 monthly

Mar 1, 2011

  • Perceived effectiveness for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Moderate
  • Perceived effectiveness for Fibromyalgia: Moderate
  • Side Effects: None
  • Adherence: Never
  • Burden: Somewhat
Dosage: Daily
Cost: < $25 monthly

Jan 9, 2011

  • Perceived effectiveness for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Moderate
  • Perceived effectiveness for Fibromyalgia: Moderate
  • Side Effects: Mild
  • Adherence: Usually
  • Burden: Somewhat
Dosage: Daily
Cost: < $25 monthly

About Walking (Exercise)

Walking is a moderate form of physical activity that can have important health benefits. Read more...Click to read more below

Learn more about Walking in our Walking Community Report.