|Balance and gait training (physical therapy)|
|15 min Daily Jan 01, 2008 - Last Update|
Jan 15, 2012
15 min Daily
EffectivenessModerate (for Degenerative Disc Disease)
BurdenA little hard to take
Advice & Tips
I feel better, move better, work better and can think clearer. I just stretch and do a little bit of yoga each morning and maybe during the evening. Getting motivated is just the most difficult part of this kind of therapy.