About Avoid Anxiety (Lifestyle Modification)
Anxiety includes feelings of panic, fear, or uneasiness that patients may experience for a variety of reasons. Symptoms may include obsessive thoughts, nightmares, problems sleeping, cold or sweaty hands, shortness of breath, palpitations, and nausea.
Learn more about Avoid Anxiety in our Avoid Anxiety Community Report.
|Daily Apr 02, 2000 - Last Update|
Apr 2, 2009
EffectivenessModerate (for confusion)
BurdenNot at all hard to take