Walking

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ProfessorBeeker's Walking History (Ongoing)
Weekly Jun 18, 2007 - Last Update

ProfessorBeeker's Walking is for…

  • Other
  • General health

ProfessorBeeker has not reported any side effects for Walking.

Evaluations


Sep 16, 2008

  • Perceived effectiveness for Other: Moderate
  • Perceived effectiveness for General health: Major
  • Side Effects: None
  • Adherence: Usually
  • Burden: Not at all
Dosage: Weekly
Advice & Tips: Make sure to have good shoes.
Cost: < $25 monthly

About Walking (Exercise)

Walking is a moderate form of physical activity that can have important health benefits. Read more...Click to read more below

Learn more about Walking in our Walking Community Report.