Walking

ProfessorBeeker's Walking History (Ongoing)
Weekly Jun 18, 2007 - Last Update

ProfessorBeeker's Walking is for…

  • Other
  • General health

ProfessorBeeker has not reported any side effects for Walking.

Evaluations


Sep 16, 2008

Dosage
Weekly
  • Effectiveness
    Moderate (for Other)
  • Effectiveness
    Major (for General health)
  • side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Advice & Tips
Make sure to have good shoes.
Cost
< $25 monthly

About Walking (Exercise)

Walking is a moderate form of physical activity that can have important health benefits. Read more

Learn more about Walking in our Walking Community Report.