Calcium

notgivenup's Calcium History (Ongoing)
600 mg Daily Nov 01, 2002 - Last Update

notgivenup's Calcium is for…

  • General health

notgivenup has not reported any side effects for Calcium.

Evaluations


Aug 20, 2008

Dosage
600 mg Daily
  • Effectiveness
    Major (for General health)
  • Side Effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Cost
< $25 monthly

About Calcium (Supplement)

Calcium is a mineral essential to the development and maintenance of bones and teeth. As a supplement it is available in several different formulations including calcium carbonate (chalk), citrate, and phosphate. Calcium supplements may be recommended to people at risk of osteoperosis.

Learn more about Calcium in our Calcium Community Report.