About restless sleep

Unrefreshing or poor quality sleep is caused by an individual not being able to reach stage 4 or delta sleep which has restorative properties. This could be caused by a condition such as restlessness or sleep apnea or a treatment side effect.

Learn more about restless sleep in our restless sleep community report.

lolliegaginde's restless sleep history

Treatments lolliegaginde takes for restless sleep…

  • Tylenol PM

lolliegaginde has not reported any side effects.