Effectiveness Major (for ALS (Amyotrophic Lateral Sclerosis))
Side effects None
Burden Not at all hard to take
Advice & Tips4 weeks of normast+ashwaganda + stretching exercices
Breathing : a little better. More and more, I can whisper , sometimes I can even say a few words aloud. It means that my diaphragm is getting stronger.
Right arm and right thumb: a little stronger
Left arm and legs: new connections ( beginning of new movements)
So far it’s working. Will it last ? We’ll see…