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lilybet's Cognitive therapy History
Cognitive therapy (individual therapy)
Nov 15, 2007 - Last Update
lilybet's Cognitive therapy is for…
Major Depressive Disorder
PTSD (Post Traumatic Stress Disorder)
cumulative trauma disorder
lilybet has not reported any side effects for Cognitive therapy.
Oct 10, 2011
Perceived effectiveness for PTSD (Post Traumatic Stress Disorder):
Perceived effectiveness for Major Depressive Disorder:
Advice & Tips:
If you have PTSD, it's very important to have a therapist who is up-to-date on the latest and most effective therapies. If not treated properly, it can worsen your PTSD in the long run. Having found a fantastic trauma therapist improved my life 100%. It took two years of VERY hard work on my part, but to finally have relief made it worth every minute. I feel SO much better.
Also, major life events (like getting cancer again) can trigger a PTSD flare. It helps to be aware of how you are feeling... and to get help right away. The flare can be tamped down.