SAMe (S-adenosyl-L-methionine)

About SAMe (S-adenosyl-L-methionine) (Supplement)

S-adenosyl-L-methionine (SAMe) is an amino acid. As a supplement it's use is promoted for depression, osteoarthritis, and cholestasis of pregnancy and intrahepatic cholestasis associated with liver disease.

Learn more about SAMe (S-adenosyl-L-methionine) in our SAMe (S-adenosyl-L-methionine) Community Report.

lianbuckett's SAMe (S-adenosyl-L-methionine) History (Stopped)
400 mg Daily Dec 23, 2011 - Jan 17, 2012
Stopped Did not seem to work and Other Jan 17, 2012

lianbuckett's SAMe (S-adenosyl-L-methionine) is for…

  • Treat my mood condition(s)

lianbuckett's side effects of SAMe (S-adenosyl-L-methionine)…

  • Depressed mood Jan 9, 2012


Jan 17, 2012

400 mg Daily
  • Effectiveness
    None (for Treat my mood condition(s))
  • Side effects
    Mild (depressed mood)
  • Adherence
  • Burden
    Not at all hard to take
Advice & Tips
I think SAMe has some good background but personally I felt like I was slipping into a depressed state, so I have stopped taking this andstuck to the 5-HTP