What is Yoga?

An example of Yoga

Yoga is a group of ancient spiritual practices originating in India, and within Hinduism refers to ascetic and meditational practices intended to lead to spiritual experience and insight into the nature of existence. Outside India, yoga is practiced as a form of exercise.

Reported Purpose & Perceived Effectiveness

Reasons and Perceived effectiveness
Perceived Effectiveness
Purpose # of patients # of patients with evaluations
Major
Moderate
Slight
None
Can’t tell
General health 247 58 Efficacy_major Efficacy_moderate Efficacy_slight Efficacy_none
Stiffness/Spasticity 113 26 Efficacy_major Efficacy_moderate Efficacy_slight Efficacy_cant_tell
Fibromyalgia 49 18 Efficacy_major Efficacy_moderate Efficacy_slight Efficacy_none Efficacy_cant_tell
Improve flexibility/strength 39 10 Efficacy_major Efficacy_moderate Efficacy_slight
Stiffness 27 12 Efficacy_major Efficacy_moderate Efficacy_cant_tell
Improve mobility 23 7 Efficacy_major Efficacy_moderate Efficacy_slight

See all 608 patients currently doing Yoga

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Reported Side Effects

Side effects as an overall problem

Severe
4
Moderate
10
Mild
25
None
112

Reported Schedules

Frequently reported dosages based on patients currently doing Yoga. See all 115 dosages

  weekly daily 1 hr weekly 2 hr weekly 3 hr weekly 1 hr daily 60 min weekly 15 min daily 20 min daily 30 min daily
  22 Number of Patients: 22 35 Number of Patients: 35 24 Number of Patients: 24 27 Number of Patients: 27 18 Number of Patients: 18 20 Number of Patients: 20 36 Number of Patients: 36 28 Number of Patients: 28 28 Number of Patients: 28 66 Number of Patients: 66  

Reported Stop Reasons

Why Patients Stopped Doing Yoga (multiple reasons could be selected)
Reason # Patients Percentage of patients
Other 53   Other: 53%
I didn't have enough time 20   I didn't have enough time: 20%
Expense 14   Expense: 14%
Not indicated 8   Not indicated: 8%
Side effects too severe 7   Side effects too severe: 7%
Doctor's advice 4   Doctor's advice: 4%
Did not seem to work 3   Did not seem to work: 3%
Course of treatment ended 2   Course of treatment ended: 2%
Personal research 1   Personal research: 1%

See all 99 patients who’ve stopped doing Yoga

Currently Doing Yoga

A bar graph

0-1 month 1-3 months 3-6 months 6 months-1year 1-2 years 2 years or more
0

Stopped Doing Yoga

A bar graph

0-1 month 1-3 months 3-6 months 6 months-1year 1-2 years 2 years or more

Reported Adherence, Burden & Cost See details from patient evaluations

Adherence

Taking treatment as prescribed

Adherence of Yoga

Always
32 21%
Usually
69 46%
Sometimes
49 32%
Never
1 1%

Burden

Difficulty being on treatment

Burden of Yoga

Very
17 11%
Somewhat
36 24%
A little
55 36%
Not at all
43 28%

Cost

Paid out of pocket

Cost of Yoga

$200+
4 4%
$100-199
18 17%
$50-99
18 17%
$25-49
10 10%
< $25
54 52%

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26 patient evaluations for Yoga

  • Tulabee
    Sex: F
    Data Quality: 3 stars
    Parkinson's: 7 yrs
    Hoehn-Yahr 2 Type: Parkinson's disease On
    Mouth/throat: mild
    Arms: mild
    Chest: mild
    Legs: mild
  • 14440-thumb
  • See Tulabee's full Yoga history
Purpose: Stiffness/Spasticity (Started Jan 15, 2012)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Apr 18, 2013 5 min Daily Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_defaultModerate NoneNoneNoneNoneNone UsuallyUsuallyUsuallyUsuallyUsually A littleA littleA littleA littleA little
Date
Apr 18, 2013
Advice & Tips
From Oct2012 to April2012 I was unable to do the daily sun salutation, due to shoulder pain. The PT thinks it was probably the fall when i missed the step at JAn's party. It has not gone away. I felt it the other day when i slipped a little on an ice patch. I am doing the sun salutation again. Some evening in front of the TV i do many stretches.
Cost
< $25 monthly
  • Icon_thumb_off 0 helpful marks
  • ODO
    Sex: F
    Data Quality: 2 stars
    MS: 8 yrs
    Type: Relapsing-Remitting
    Sensation: Mild
    Overall: None
    Cognition: mild
    Vision: mild
    Speech: none
    Swallowing: none
    Upper limb: mild
    Walking: mild
  • 7256-thumb
  • See ODO's full Yoga history
Purpose: Fatigue (Started Jul 04, 2011)
Date Dosage Perceived effectiveness Side Effects Adherence Burden
Jun 01, 2012 20 min Daily Led_efficacy_2Led_efficacy_2Led_defaultLed_defaultSlight NoneNoneNoneNoneNone AlwaysAlwaysAlwaysAlwaysAlways Not at allNot at allNot at allNot at allNot at all
  • Icon_thumb_off 0 helpful marks
Purposes: Pain relief, General health, and Holistic Health (Started Mar 01, 2010)
Date Dosage Pain relief Perceived effectiveness General health Perceived effectiveness Holistic Health Perceived effectiveness Side Effects Adherence Burden
Mar 05, 2012 30 min Weekly Led_efficacy_3Led_efficacy_3Led_efficacy_3Led_default Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 Led_efficacy_4Led_efficacy_4Led_efficacy_4Led_efficacy_4 NoneNoneNoneNone SometimesSometimesSometimesSometimes A littleA littleA littleA little
Date
Mar 05, 2012
Advice & Tips
Due to neuralgia I practice yoga sporadically as and when I can but feel better if I can practice regularly whether for 10 minutes almost every day or for 1 hour 2 or 3 times a week. Benefits are holistic - I feel energised and soothed physically, mentally, emotionally and spiritually. This helps me to manage the neuralgia symptoms more effectively by feeling powerful instead of powerless against the pain. Finding the time is up to me as it can be 10 minutes or longer according to my schedule and energy levels. However, when I am experiencing intense pain it is harder to feel motivated or to physically maintain a practice.
Cost
< $25 monthly
  • Icon_thumb_off 0 helpful marks
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